Did you know that we spend about a third of our lives fast asleep? Yes, that's roughly 25 years in Dreamland!
Intrigued by the secrets of sleep, we couldn't resist digging deeper to uncover some fascinating facts about what happens when we drift off.
1. Some of us dream in black and white
2. We are the only mammals that can delay sleep
3. Sleep is different for men and women
4. Sleep boosts immunity
5. 15% of the population sleepwalk
6. It should take 10 – 15 minutes to fall asleep
7. A new bed can increase the amount of sleep you get
8. Our sense of smell decreases when we're asleep
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